Health Coaching

Health coaching is so much more than what the name implies. My goal is to help find the root cause of your unwanted symptoms and create an individualized wellness plan to help the body rebalance, so it can heal itself.

Our health is such an important investment because without that, what can we really enjoy in life? Many of us are unaware of the deficiencies in our bodies, the toxicities we are exposed to daily, or how certain life experiences and habits could have contributed to many of the unwanted symptoms we have today.

Over my career, I have heard countless stories of how others were not able to find answers to ongoing issues but my hope for you is that this is your final stop. I use my nursing, integrative medicine and energy medicine backgrounds to combine the best of all healing modalities into one comprehensive, client-centered experience. We get to the source and lay a new foundation of health to build upon for years to come. The journey to feeling your best is not a sprint, it is a marathon. And this is just the beginning.

  • Weight loss

  • Muscle gain

  • Improved sleep

  • Improved gut isses

  • Hormonal balance

  • Anti-aging

  • Pain reduction

  • Enhanced energy

  • Improved mood

  • And so much more!

$100/hr

$50/30min

Reiki

Reiki is an ancient form of healing that can help remove blockages in the energy systems (chakras) that may be causing a disruption to your physical, mental or emotional health. This hands on healing approach focuses on treating the person as a whole, including mind, body, spirit and emotions.

  • Balancing and relaxing

  • Release stagnant energy

  • Enhance connection to self

  • Boost mood and health

  • Clarity and well-being

$88/60 min

Interested in trying Reiki from home? You’ll be amazed at how much you can feel the flow of energy through a distance Reiki session!

Results Calls

Results calls are 30 minutes long and are meant to discuss your most recent test results, learn about the potential sources of your toxin exposure and imbalances, as well as go over recommended next steps.

  • All natural healing remedies

  • Physical and psychological benefits

  • Adaptogenic

  • Boost immunity

  • Soothe digestion, joints or headaches

  • Reduce stress and anxiety

$40+

These statements regarding essential oils have not been evaluated by the Food and Drug Administration and are not intended to serve as medical advice. These products and services are strictly for educational purposes and are not intended to diagnose, treat, cure or prevent any disease.